Common Brushing Mistakes That Almost All of us Does

For huge number of people, brushing the teeth is just a responsibility or better we can say that a habit that have to be made once in morning and then at night before going to sleep. Even this habit at the young age is told to perform subconsciously. Just two times brushing a day is satisfactory teeth care routine, do you agree with same? As in aces, you are not indulged in the  serious oral and dental care or not using tooth powder for healthy teeth then would definitely caught with gum diseases and cavities. Also, here given is the list of common teeth brushing mistakes but can also be avoided easily. So, no point of delaying, but have to start with oral care preferably avoiding these mistakes.

Not Brushing for enough Period of time- It is been taught since childhood that one should have to brush the teeth for  two minutes slowly for priory two times in a day but when you would ignore then  gives way to build up of plaque and that enhances the risk of gum diseases and other issues. Usually the mistakes are made by commonly with people. The idea is to brush your teeth properly and two minutes would not allow you to clean the teeth properly. Just be sure you would have cleaned each and every area of the teeth thoroughly. For purpose, you can divide the mouth in quarters and spend at least 30 seconds for each section with using tooth powder for healthy teeth to ensure proper cleaning is done.

Not Caring about The Toothbrush- This is the most common mistake that is made by millions of people actually. So, when you are going to choose the toothbrush then firstly you have to consider the size of the mouth. If you would take too wider toothbrush then the strain would be there on the mouth at the time of opening. Choose a brush that would comfortable while opening the mouth and while brushing as well so that you can use it properly. A comfortable brush should not just comfortable for mouth but for hand as well. Even experts have a believe that people who uses proper fitting manual toothbrush would have better oral health compared to those who are using electric toothbrush.

Too Often Brush Or Using Hard Brushing Or Hard Moves On Teeth- Brushing the teeth for three times in a day is ideal tooth care plan to follow but in case, you would brush for more than 3 times then would able to harm the teeth. Excessive brushing exposed the tooth’s root and makes the gums gets irritated. Brushing too hard is may hurt the enamel layer over teeth that is meant there to protect the teeth from fall. So, be sure you would have brushed the teeth gently for 2-3 times in a day and the time duration should be less than five minutes but be sure you would have cleaned the each and every section inside the mouth.